Re: Saddo's Supplement Dictionary;
Long jack / Tongkat Ali
The definition and Science:
Long jack or Tongkat Ali is a clinically researched herb, which has been used for centuries to boost testerone.
The plant Eurycoma longifolia Jack is a flowering plant native to Indonesia and theregions of Malaysia. It is a samll evergreen treewhich became popular for it's testerone enhancing properties and is well known for it's aphrodisiac properties.
The supplement is not a drug, but when extract of the root is taken it increases testerone production and as aresult increases muscle size.
There have been substantial amounts of claims made against the use of this supplement as it has been linked to insomnia, anxiety and restlessness. Tongkat ali should not be used by pregnant or nursing women or children.
Because tongkat ali increases testosterone levels it should not be used by men with breast cancer or prostate cancer, diabetes mellitus, heart disease, kidney disease, liver disease, or sleep apnea.
Tongkat ali should not be used by people with weakened immune systems as some evidence suggests it may further weaken immune function.
Usage and Benefits:
In the past the extract was used to treat sexual dysfunction in males or to increase libido. In this context, Jacks is used to increase muscle size and strength "naturally."
Users of Long Jack often comment that they would never go back to any other Testosterone supplement ever again. It's Testosterone boosting abilities can also mean higher sex drive and a better feeling of well-being.
LA Muscle's Long Jack is the only Pharmaceutical Grade product of its kind.
As a guideline, you should take at least 1.5 to 2 grams of quality protein per lb of bodyweight per day. This should be spaced out throughout the day. You should also train heavy and hard, on a split routine.
Tablets are taken three times a day and are used on a continuos basis.
A legal option for those considering boosting their testosterone levels, there is evidence that this product is indeed a hazard if used improperly. Should you wish to take a course you would be advised to research it personally and only in cases where you are of perfect health. The gains are real, but so too are the risks.
Good product but proceed with care.
I was only an instrument that God used to play his music through. Loved being that instrument because he gave me some beautiful music to play.