My son has problems bending his knees to much bending at the waist
any comments?
My son has problems bending his knees to much bending at the waist
any comments?
Can you be a little more detailed please.
As it relates to him going inside to do body work
and when he slips/or trys to slip punches
YOUR THOUGHTS?
problems because of some leg problem? just practice slow, stepping off to the side, dip and punch. Using a mirror is good for checking your technique.
Originally Posted by Missy
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