Re: newbie what bag to get/ punching basics
To answer very quickly, people shatter their wrists by punching incorrectly. Make sure you're wrists are straight, so all the energy from the impact of the bag pass right through them into your forearms. If you hit the bag with limp or bent wrists, all the impact goes directly to the wrists and wreaks havoc on all those tiny little bones in there.
Boxing is like a handjob, and MMA is like a hot sweaty orgy with 5 chicks. I could never say no to a handjob, but which would you rather have?
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