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Thread: Resistance Tubing for improving punch power and speed

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  1. 08-12-2008 04:38 PM #1
    judge_jab
    judge_jab is offline New Member Array
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    Default Resistance Tubing for improving punch power and speed

    has anyone used something like this before?
    Pro Shadow Boxer from Title Boxing
    Has anyone used something similar?
    I'm looking for something that I an use to add elastic resistance to my punches so I can shadow box and train punches individually or as combos.
    The way I'm hoping to use this is by alternating 2 minute shadowboxing rounds, first with the resistance and then without, which is a form of complex training
    thoughts? would this be effective?
    thanks
    Last edited by judge_jab; 08-12-2008 at 04:45 PM.
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