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Thread: Flats workout Log

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  1. #1
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    Default Flats workout Log





    I am starting today i weigh 60kgs and i am 5ft 7ins i am gonna start boxing training the begining of febuary. I am 23 years old also i started with a 15 min fast run this morning i will do pushups and crunches this evening.

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    Default Re: Flats workout Log

    Try doing burpees and pull ups as well as the push ups.

    Good luck.

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    Default Re: Flats workout Log

    Update??

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