Re: Interesting explanation of improving speed!
You would be surprised, how a few stretches solve the problem. Its all down to bad alinement of the muscles in the upper back and shoulders. Bad maintainance and technique give the wrong messages. Over time muscles reacts to the first memory they have, more so if its the only one. Its all about practising good technique.
Pain lasts a only a minute, but the memory will last forever....
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