I have 7 weeks till my next bout and the old shin splints are starting to come back. I know what I have to do to improve them. Inserts, compression socks and tape ect. But funds are a bit low and all that isnt cheap. I know how important roadwork is but its definatly running causing the problem. Is there anything else that is as affective for boxing as roadwork is?? Any help would be appreciated
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