New Training Techniques in minus 10 degrees Celsius

[Master]

haha--I gotta watch it again as Ive only seen it twice. Let me tell ou though dudes it was seriously about 10 degrees below zero and I was freezing my fucking ass off worse than nearly ever.

Does not matter how cold it is, if you run you warm up in no time.

[brocktonblockbust]

so true---then you realize how hot it really is during the summer.

[Master]

so true---then you realize how hot it really is during the summer.

I do similar training to you Brock but put the central heating up and sweat buckets.

[brocktonblockbust]

so true---then you realize how hot it really is during the summer.

I do similar training to you Brock but put the central heating up and sweat buckets.

that is a great idea--I also like to take a long hot shower and then in the shower drop down and do pushups and then up and some knee kicks and then down and up whilst sweating buckets as you say. Do it all in the sauna or hot shower for extra sweating.

[Master]

so true---then you realize how hot it really is during the summer.

I do similar training to you Brock but put the central heating up and sweat buckets.

that is a great idea--I also like to take a long hot shower and then in the shower drop down and do pushups and then up and some knee kicks and then down and up whilst sweating buckets as you say. Do it all in the sauna or hot shower for extra sweating.

That sounds dangerous because you can slip and break your neck.

Try an ice cold shower for 30 seconds.