Hello all, been a bit busy recently to get online but theres a topic that has been cropping up here and there during my boxing study's but have yet to find a detailed description or instructions on what it is and how to use it, the best info ive found about rhythme is in boxings 10 commandments where it refers to tyson as short rhythme and ali as long rhythme. can anyone help educate me on the principles of rhythme for boxing?