Originally Posted by
Boxer4life
Your def nervous but that's a strange reaction, I would watch what I eat a little more careful, try cutting out any caffeine (coffee, tea, energy drinks) and try to eat more meat and veggies, and cut out wheat. Wheat and caffeine seem to be a trigger for anxious feelings. What the guys suggested is great to, try some mini mediation before the sparring match to relax. But nothing fixes that better than working on your craft and being completely confident in the ring , work harder friend and keep at it. I would try to spar more strangers that way you get used to fighting any and every body, sparring people your comfortable with wont fix the problem, this is just a little challenge you have to overcome.
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