i keep being sick

[birmz]

ive been training for about 4 months and i dont feel sick... but when i do sparring within seconds i start being sick i dont feel tired or out of breath, i fight my mate and im never sick and can go loads of rounds but as soon as i get in with anyone else i just be sick .. any give me advice to stop this?

[greynotsoold]

Nerves, maybe?

[birmz]

I dunno I don't feel nervous when I'm in there

[cambay411]

What kind of sick, nausea, stomach cramps?

[birmz]

Well ill be fighting then all of a sudden loads of sick comes out then ill be fine then start fighting then sick again.

[cambay411]

Vomit?

[birmz]

Yeah vomit

[cambay411]

I would have to think that when you spar a friend your more comfortable and relaxed. When you spar someone else its throwing you off a bit and causing your sickness.

It must be a head game. Even if you don't feel nervous the slightly higher tension must be causing it.

Try to relax yourself more before going to the gym by visualizing yourself relaxed while sparring.

[Andre]

Yeah agree with these guys. Maybe if you practice a yoga breathing style like is used in martial arts it will help form more pressure and control lower around your abdomen .

[Andre]

What would happen if they wernt allowed to throw any shots at you at all and only you were allowed to throw at them and they just practice evasion. (Would you still throw up)?


This would tell you if its from a physiological /nervous trigger or not.

You could exercise out of it easily over time if you found that out, you just go from there and increase their contact in small stages.


That and change breathing could do it

[Fenster]

Who clears all that sick up?

[Vendettos]

Sounds like you need to grow a pair. No offence man.

Either it's basic nerves or you have an anxiety problem that you are unaware of.

I'd suggest going to the doctors before consulting a forum full of idiots that know boxing matches punch by punch since the 20's but couldn't find the pull off bit of a band aid.

Anyways, definitely not a boxing issue.

[Beanz]

Sounds like you need to grow a pair. No offence man.

Either it's basic nerves or you have an anxiety problem that you are unaware of.

I'd suggest going to the doctors before consulting a forum full of idiots that know boxing matches punch by punch since the 20's but couldn't find the pull off bit of a band aid.

Anyways, definitely not a boxing issue.

There is a pull off bit on a band aid ? I always sellotape it on. Makes Geldof furious.

[greynotsoold]

Sounds like you need to grow a pair. No offence man.

Either it's basic nerves or you have an anxiety problem that you are unaware of.

I'd suggest going to the doctors before consulting a forum full of idiots that know boxing matches punch by punch since the 20's but couldn't find the pull off bit of a band aid.

Anyways, definitely not a boxing issue.

Having fear of being punched is nothing to be ashamed of. For four years I trembled every time my ex girlfriend came home with a bottle of vodka.

[Andre]

Sounds like you need to grow a pair. No offence man.

Either it's basic nerves or you have an anxiety problem that you are unaware of.

I'd suggest going to the doctors before consulting a forum full of idiots that know boxing matches punch by punch since the 20's but couldn't find the pull off bit of a band aid.

Anyways, definitely not a boxing issue.

Having fear of being punched is nothing to be ashamed of. For four years I trembled every time my ex girlfriend came home with a bottle of vodka.

Yeah you like the fiery ones don't you.