How to bob like nicolino locche

[red fox]

From our stance left toe over left knee... Right leg behind the right underarm... Drop your right knee towards the floor. Bob... https://m.youtube.com/watch?v=cBS4u8Ht9jk

[pacfan]

I once saw a nice bobbing training method on a movie, I think it was J-Lo on the lead but I forgot the title of that movie. In one of the scenes, she just put up a line, just like the old clothesline, probably a wire, where she would bob her head up and down, to the left and the right of the string while standing in a squat position. This could be a standard training method but that was the first time I'd seen it. A clever method I'd say.

[Scrap]

[red fox]

Scrap is that part of his defense is switching from orthodox to southpaw? Hagler used to switch up when coming in and was known to be one of the greatest for head movement right up there with Mike Tyson.

[Scrap]

Scrap is that part of his defense is switching from orthodox to southpaw? Hagler used to switch up when coming in and was known to be one of the greatest for head movement right up there with Mike Tyson.

Yes.

[red fox]

Scrap is that part of his defense is switching from orthodox to southpaw? Hagler used to switch up when coming in and was known to be one of the greatest for head movement right up there with Mike Tyson.

Yes.

Francisco palacios switched stances and is known as a great defensive technician. Scrap is switching better than head movement?

[SugarBoxing]

you, @Scrap, love some Crap hahaha

[Scrap]

you, @Scrap , love some Crap hahaha

Dont understand what you mean.

[SugarBoxing]

you, @Scrap , love some Crap hahaha

Dont understand what you mean.

you love this weird looking boxing training gadgets and equipment

[infomer24]

that guy is simply amazing