Hi,

I am a massive fan of boxing and work out most days / nights. I run around 3 times a week and do jab pads or the punchbag 3 times a week, I also do around 40 weights a night on each arm. I am 6,2 and around 10.5 stone. I would like to put on weight as in the past I feel this has improved my punch. Is there any good ways of doing this apart from eating like a horse?!?

Many thanks,

Joe.