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Thread: How to properly build a training log?

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  1. #1
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    Default How to properly build a training log?

    Hello,

    What's the best way to structure a training log, so I keep track of my small wins in the midst of many losses? How would you approach the improvement of what you're bad at once you can see it on paper?

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    Default Re: How to properly build a training log?

    Quote Originally Posted by wanderingfighter View Post
    Hello,

    What's the best way to structure a training log, so I keep track of my small wins in the midst of many losses? How would you approach the improvement of what you're bad at once you can see it on paper?
    What are your goals pal?

    I might start logging my own rehab/training here too.
    091

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