Everyone wants a warrior in the ring, but my eye test is showing me that the defensive punchers- The guys who end fights quickly and decisively with power or guys who slip punches the most are the healthiest post their career.

Take a look at Mike Tyson and Lennox Lewis v Frank Bruno and Riddick Bowe. The two latter are clearly beyond help while the former are still in their right minds. Same thing for Floyd Mayweather vs other people in his generation, albeit from Mayweather's generation to now have been a bit better with their technique, skill and overall care with their health.

Rule for upcoming fighters: Defense and learn to punch!