questions

[emma]

i was just wondering...


1, what should you wear when u go to the gym?
2,what do you carry in your gym bag?.
3,how long are you in the gym training for?.

thanx.

[AdamGB]

What should you wear in the gym? I normally start with my underpants... thats a good place to start :P

Seriously just wear a T shirt or a Vest for training in, a pair of tracksuit bottoms or shorts. Some people wear jumpers or sweat suits but I consider those extras. ontop of that you've obviously got your gloves and raps and sparring gear if needed.

Whats in my gym bag? none of your buisiness I normally have my bag gloves, sparring gloves, head guard, gum guard two training T shirts, two pairs of shorts (I change clothes half way through the session so I don't get a cold (first hour is physical training the second is skill so the last thing I want to do is cool down loose all by heat and wear we clothes), a change of pants and socks a 1ltr bottle to fill with water and my normal clothes.

[emma]

why do u need 2 pair of gloves?.

[AdamGB]

Bag gloves and sparring gloves.

[emma]

well whats the diffence?.

[AdamGB]

you spar with one pair and you use the other on the bags... :P

Just the way the weight is distributed, theres more padding on the knuckes and stuff etc.... all sparring gloves have a linked thumb and most new ones have a white target area... you'lll end up knocking the stuffing out of your sparring gloves if you used them on the bag which would mean that your where using practicly unpadded gloves to spar.

[lightweight132]

Its not a fashion show. I usually wear sweat pants the heavy wool kind and a thermal thermal shirt When my thermal gets soaked with sweat I just wear the pants.

In my bag I usually carry jump rope, mouthpeice, headgear, Cds, hand wraps gloves, clothes, and precious alboline

[lightweight132]

I usually carry 2 gloves too. One pair of 16 oz. for bag and on pair of 14oz. for handpads and sparring

both lace ups from ringside