Hey everyone,
Im almost 18 years old and am about medium weight. I usually go to a small size gym (like those in a condominium) that has like 4-5 basic machines: legs, chest,back, shoulders, etc. There are no bench pressing machines just those sit ones. What im asking is should i sign up for the standard advance gym, and work on those other machines, or am i too young to work out in a more advance way.
Thanks for your help.
Vadim
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