Stupid diet thread need answering

**The_One77** · 06-06-2005 02:35 AM

if u eat enough fruit does it put you on weight?

**CRO-Luka** · 06-06-2005 02:41 AM

tell me...how many calories do 10 bananas have?

no you wont put on any weight by eating fruits
standard meals + MRP is quite easy, but only if your metabolism is good enough

**Fantana** · 06-06-2005 02:45 AM

Originally Posted by The_One77

if u eat enough fruit does it put you on weight?

Yes, its all about calories.

Fruit isnt the best food for fat loss either, as it raises your sugar levels and unless your doing a buggery lot of cardio it will hinder your fat loss training!

**gogs67** · 06-08-2005 01:27 AM

Originally Posted by CRO-Luka

tell me...how many calories do 10 bananas have?

no you wont put on any weight by eating fruits
standard meals + MRP is quite easy, but only if your metabolism is good enough

1 average banana has roughly 160 calories so 10 would have 1600 which is quite a significant portion of your daily intake!

**alex w** · 06-08-2005 02:07 AM

Originally Posted by Moonrock

Originally Posted by The_One77

if u eat enough fruit does it put you on weight?

Yes, its all about calories.

Fruit isnt the best food for fat loss either, as it raises your sugar levels and unless your doing a buggery lot of cardio it will hinder your fat loss training!

i mean, look at the size of moonrock!
how much you weigh man?