Quote:
Originally Posted by cpcompany Quote:
Originally Posted by CutMeMick Check out RJJ training on the double end bag...
Now this shit is sick.
Check out the 6:10 mark he throws something like 25 punches in 4/5 sec.
Anyone who's hit the double end bag can tell you how fucken hard it is to do that... | The clip at the end where he throws about 20 punches is by far the fastest hand speed Ive ever witnessed. I have tried it a few times at the gym, but mere mortals like me just succeed in making twats of themselves. |
I can manage to get about a good 6/7 shots then... uuummm! not so well.
Look like a damn! fool it's a good thing I work out at home and don't have to worry about anyone watching me...
Unless some of my neighbors.
