I went for a hike this morning, took the dog into the mountains south of town. My cardiologist says I need to elevate my heart rate and treadmills are boring. A 3 mile round trip hike, up and down a pretty good mountainside (a primitive trail, it is called), with 3-4 feet of snow on the ground...that will make you work a bit.
Beautiful country and I wish I had taken my phone and taken some pictures. The views are incredible. The trail isn't bad, at least not early when t is still 20 degrees F and the snow is crusted over. You don't fall through then. A very nice bit of work.
Now, alas, the old dog is worn out and sleeping. The old guy is also worn out and about to start some semi-serious beer drinking.
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