Is there anything wrong with going to bed at 10:30-11:00?
What time do you go to bed?
Is there anything wrong with going to bed at 10:30-11:00?
What time do you go to bed?
"Boxing is like jazz. The better it is, the less people appreciate it."
George Foreman
I take the kids up to bed at 9.30. I end up going to sleep at 10am and get up at 7am.
Do not let success go to your head and do not let failure get to your heart.
Depends, some days i sleep at 9 pm, and other nights around 2 am, but always getting up at 6,30 am!
Would still never say no to a night out with friends!
Kids in bed by 8pm
Bed by 11:30pm
By the way I never sleep as it lets your guard down
Remember reality is an illusion caused by a lack of alcohol .
Either 6.30am, 9.00pm, or 11.00pm. I work rotating shifts.
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