Can you improve on my program?
Cardio aplenty helps you come to much faster if you are knocked out for a second.
Neck exercises I do neck curls and neck extensions.
I chew bubble gum.
I keep my hands up.
Can you improve on my program?
Cardio aplenty helps you come to much faster if you are knocked out for a second.
Neck exercises I do neck curls and neck extensions.
I chew bubble gum.
I keep my hands up.
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