Re: DIETS FOR AMATEURS!!
Coach its a long drawn out process , as Im sure you are finding out. Its down to desire at the end of the day on their part. how much they want to succeed, but with their confidence in you being a big part. Its down to parents and outside pressures, out of your control. Try weighing them once a week try to encourage them to lose 1lb a week, if they have it to lose. Skip through the site theres some very good threads on what you are looking for here best of luck.
Pain lasts a only a minute, but the memory will last forever....
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