I Know Im Still Not Good But Watch The Vid And Tell Me What You Think

[Boxerjl]

So Go Check Out My New Uploaded Video You Probably Wont Want To Watch The Whole Thing But Have Fun.

Oh Yeah It Was Freeken Hot Out Side Thats Why I Was So Exausted It Was 85 Degrees Outside And My Shop Is Out side With No Air Condition Or Anything So It Was Baking Hot In There But I Still Tried To Use Music To Keep me Going.

http://www.youtube.com/watch?v=XLL4ba6gR7c

TELL ME WHAT IM STILL DOING WRONG

http://youtube.com/watch?v=T6tetP7k1kQ

^I Made This Short Video When I Was Messing Around In My Shop

[AdamGB]

http://youtube.com/watch?v=T6tetP7k1kQ

^I Made This Short Video When I Was Messing Around In My Shop

are you gonna tell them? or me? :P

[JT Rock]

Ya well if I could punch that fast in real life like they do on sped up video footage I wouldn't be sitting behind this desk all day

[Raeder]

Boxer, hey, pretty good. That big black bag never laid a hand on you. Keep up the good work!

[AdamGB]

Ya well if I could punch that fast in real life like they do on sped up video footage I wouldn't be sitting behind this desk all day

I don't know about speed up, maybe... I do know what has been edited though...

[The_One77]

So Go Check Out My New Uploaded Video You Probably Wont Want To Watch The Whole Thing But Have Fun.

Oh Yeah It Was Freeken Hot Out Side Thats Why I Was So Exausted It Was 85 Degrees Outside And My Shop Is Out side With No Air Condition Or Anything So It Was Baking Hot In There But I Still Tried To Use Music To Keep me Going.

http://www.youtube.com/watch?v=XLL4ba6gR7c

TELL ME WHAT IM STILL DOING WRONG

http://youtube.com/watch?v=T6tetP7k1kQ

^I Made This Short Video When I Was Messing Around In My Shop

i'm guessing you follow the Ross interval workouts then judging from the 2nd video

[Wacko3205]

I don't know about speed up, maybe... I do know what has been edited though...

I guarantee you that the reply you get is: "Nuh-uh!"

[Boxerjl]

That Video Isnt Spead Up But It Is 2 Differant Videos Edited Together So That I Would Have To Upload 2 Differant Videos But It Is Not Sped Up