Re: Tendinitis/Elbow pain ??
Stay of the Bag, if the Boxes are heavy it means you are using Thumbs. use the opposite thumb and massage by pushing the tendons below the elbow up into the elbow back and front, follow the muscle lines. Its just the last 3 inch, wiggle the fingers so you can feel the muscle line, do it every 2 Hours. Thinking about it, it could be the transmission from upper 4 vertabrae if so thats more complicated, try that first.
Pain lasts a only a minute, but the memory will last forever....
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