Speed Bag Help

[Boxerjl]

Just Uploading A Video Of Me Hitting The Speed Bag but ive gotten a few tips so as soon as possible i will upload the most recent one

[youtube=425,350]LjZnk8DPcys[/youtube]

[Boxerjl]

IM Still Not Good At It But With Practice I Will Be A Master

[Boxerjl]

Ok Here Is The Most Recent One

[youtube=425,350]qQNiRor8MtE[/youtube]

YOU SEE IMPROVEMENTS

LET ME KNOW WHAT YOU THINK

[Scrap]

You are doing it wrong, yet in a perverse way right.Ive said it before you have talent and a single perception kind of thing Get a good coach behind you and you would do very well

[AdamGB]

For a kid who has practicly taught himself he's coming along very very good...

It's just a shame you don't have access to a coach... you've got to get one! :P

[Von Milash]

your shots are exagerated. shorten your motions. make tight circles. and don't swign DOWN at it... swing through it more straight out, like chipping ice. also keep your hands up higher. when they come down they SLOW you down.

you're getting there though. good stuff

[Boxerjl]

Thanks
...

You Guys Im Sorry But You All Know I Cant Get A Coach And Everytime You Guys Tell Me That It Make Me Feel Even More Worthless Its Not My Fault I Can have A Coach Just Please Be My Coach And Tell Me What I Need To Do Like VON did

[fightinfireman]

ah jeez man, dont feel wothless... you're still doin it, and nobody can question your work ethic and enthusiasm

[Von Milash]

Josh,

Do a search in myspace or youtube for trainign vids of pro fighters. Then just emulate them on the speed bag. Having said that, don't worry about the speed bag too much. Quite honestly, they don't do much for you, IMO. You get a shoulder workout but not much more.

and don't let anything anyone tells you bring you down. Just keep emulating the pros. Watch them carefully and do it like they do it.

[Boxerjl]

Thanks

[Boxerjl]

[youtube=425,350]DPp1evWYbQI[/youtube]

is this the right way to hit a speed bag

[Von Milash]

yep!

[Platanodom]

i might just be a begginer but in my 2nd month i already had the speed bag down and i'll you one of the things that i used to get it right in your head keep the 123 rhythm (once you get used to the rhythm you wont need to) it may sound lame but before you go to bed try to imagine yourself hitting the speed bag (not physically standing or anything)and you'll see improvement(kind of like a meditation)hope it helps.

[AdamGB]

Thanks
...

You Guys Im Sorry But You All Know I Cant Get A Coach And Everytime You Guys Tell Me That It Make Me Feel Even More Worthless Its Not My Fault I Can have A Coach Just Please Be My Coach And Tell Me What I Need To Do Like VON did

It makes you said that we say you're naturally talented?...

All we are saying is that you need a trainer to really capatlize on one, when you're older I bet you'll get access to one.

[Scrap]

Actually youre making a better job on the ball than he is. For the simple reason youre thinking hes not, with him the bags doing the work. With you youre doing the work , why because youre using your brain hes not. If you watch the tape he looks okay but theres no thought actually being used. I see it in gyms lots, all show and no go, its what I call using the front door approach no change of form or angles or distance the lights on but theres nobody at home.