Absolutely awsome conditioning video clip

[Youout]

http://www.youtube.com/watch?v=HA5HzQQfOD8

Enjoy !

[Von Milash]

I admire their efforts but honestly I've never been impressed or motivated by anything by bodyweightculture.com. Some of the moves are even counterproductive.

[Youout]

I admire their efforts but honestly I've never been impressed or motivated by anything by bodyweightculture.com. Some of the moves are even counterproductive.

How counter productive?

[Scrap]

Do qiute abit of that stuff I think its great, my mother thinks its great my dog thinks its great the lads think its great, even my next door neighbor and hes hard to please thinks its great cc

[Lords Gym]

Excellent. something different is always nice ! Cool Click #2 for sharing the video ! Using your own body weight is the best and safest way to strength train for boxing !

[Von Milash]

I'm stickin' to my guns.