Now I know eating healthy is vital to a boxer's performance, you can't rely on just exercise and rest. I was wondering if anyone out there had some great tips for diets to go on, as there are so many. What diet is most effective? (By this I mean, I won't be dead tired, etc.) If not a diet, then what types of food should I be eating, any suggestions? I do avoid the snacks and such and do get plenty o' the water.