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Thread: (video clip) what weight lighting equipment is he using (Mackie Shilstone)

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  1. 07-15-2007 04:10 PM #1
    artest2000
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    Default (video clip) what weight lighting equipment is he using (Mackie Shilstone)

    in the 12 champion excercises i want to know what it is called

    http://www.bittorrent.com/users/imag...9f64da54c81561

    thanks
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  2. 07-15-2007 04:14 PM #2
    Tito BHB
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    Default Re: (video clip) what weight lighting equipment is he using (Mackie Shilstone)

    This goes in ask the trainer mate..

    Just remember to stick this stuff in there.. If your unsure ask someone before you post it
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  3. 07-15-2007 04:15 PM #3
    artest2000
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    Default Re: (video clip) what weight lighting equipment is he using (Mackie Shilstone)

    ok thanks
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  4. 07-15-2007 04:20 PM #4
    AdamGB
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    Default Re: (video clip) what weight lighting equipment is he using (Mackie Shilstone)

    Saw this ages ago... re-watching it now. From what I remember he mostly just uses resistance bands.
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