k im lookin forward to everybodies input here, but partcularily Trainer monkey n Chris n.
Was taken to the hospital last night, Have a serious fracture in my third metatarsel and a stress fracture in the 5th. For good measure i have a torn calf muscle which is agony, In summation my left leg feels like it is lodged in a concentration camp.
So i need u guys to help me out. Ahem, seeing as i cant stand up, i'm kinda at a loss as to how to do any training. However, there is absolutley no point in telling me not to train because i will, so pleases go along with me on this. What excercises can i do to avoid losing the progress iv already made n perhaps help progress a little. Obviously no roadwork, punching as i cant actually stand up independently, but any good floorwork or anything?
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