I can't run every morning or twice a day because i always have the same stich, i always have to take a day of running. How do i get rid of it?, and will it eventually go away?
I can't run every morning or twice a day because i always have the same stich, i always have to take a day of running. How do i get rid of it?, and will it eventually go away?
'Stich'?
I know sometimes I have to take days off due to stiffness and shin splints.
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