tonight i hit the bag hard for the first time in about 3 months. already im sore...
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muscles...atrophied....
tonight i hit the bag hard for the first time in about 3 months. already im sore...
Forum Greatest Of All Time
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Re: muscles...atrophied....
You know yourself it gets easier with each session. Perhaps if it's very sore you should take some protein
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Re: muscles...atrophied....
nah, im just out of a shape because i was too busy to work out for the last three months with school and parenting and home renos.
Forum Greatest Of All Time
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Re: muscles...atrophied....
Ha Ha fair enough, You've gotta take the hard road so.Originally Posted by Von Milash
nah, im just out of a shape because i was too busy to work out for the last three months with school and parenting and home renos.
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