Quote Originally Posted by Sharla View Post
That vid is just INSANE!

Thanks for posting it Salty - i found the website it came from and i suspect I will have fun digging through it a bit and report back on what I find useful.

I don't exactly imagine myself pushing any big 4 wheel drives or doing half of the stuff on the vid but there is a lot af creative stuff in there!
Yeah the guy is legendary, I have his book infinite intensity and it is just that. Try out some of his routines on there, it will change the way you train, I know it has for me