Just a little update on this i don't do as much weights anymore, i basically do mostly crunches, cardio.
I've got very lean now and my primary cardio is swimming now, because im training to be a lifeguard soon. So i've been in the pool most days.
Just a little update on this i don't do as much weights anymore, i basically do mostly crunches, cardio.
I've got very lean now and my primary cardio is swimming now, because im training to be a lifeguard soon. So i've been in the pool most days.
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