Hi all I've been boxing about 2 and a half years but am still too heavy to box under which is about 110kg, im 16 by the way. I've been thinking of buying a tub of protein shake but its around £35 ($80?) I haven't got a job at the minute as im still in school but with pocket money i might be able to afford it. I wondered if it would help me lose weight as i would be putting weight on from protein but then lose fat. Any help would be very much appreciated.
Thanks
Jordan