Originally Posted by
Manuel "Chubby" Medina
Okay so today in sparring i went in with a hard and stiff jab...you know the good ones...but when im tired my fists open a little, so the guy moves hit head a little and i hit the side of his head with my thumb only and now it hurts, i can move it everyway but it hurts, it hurts the most when i move it towards my palm and away.
My trainer told me to juzz keep movin it and it will be okay but it doesn't seem to be workin any thoughts?
i have two sprained thumbs.. one which happened 3 weeks ago, and it's still sore because i play either basketball or hockey 2-3 times a week.. I'm not sure if you sprained it, but even if it's a bruise i'd say lay off of it and rest it as much as possible..
IMO, thumb injuries are one of the worst nagging injuries i've ever had.. every time i step on the court and catch a hard pass, it bothers me again.. never goes away..
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