Is there an advantage to turning the punches over (palm down) when jabbing over jabbing with the fist thrown vertically? I'm just curious if there's biomechanical advantage that I do not know of, or if there's good reason to use one over the other.
Is there an advantage to turning the punches over (palm down) when jabbing over jabbing with the fist thrown vertically? I'm just curious if there's biomechanical advantage that I do not know of, or if there's good reason to use one over the other.
If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.
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