Sorry I really dont know what to think in regards to how to fuse everything together.
But lineal training and lineal thoughts along lineal timelines are not the real way. They are a way to reach a point along a line.
Fact is sub atomically and atomically we are made of only spheres and these spheres all spin as does the world as does the galaxy. If they cease to spin you are sick if they spin the opposite way other things are being allowed to occur and its only you who are allowing it, no one else.
I think if you can get 100% emotionally involved in what you are doing before you mentally then physically do it,you will get closer to having all your systems free fire ing.
In martial arts many strive for physical perfection as many other humans do in all sorts of pursuits, but once its achieved,you hit a wall and its very sickening until the real lesson of stripping it all back to bare bones begins and you search behind what created the art and are back into raw feelings thought and words. There is only electric energies and magnetic energies nothing else. If you aim for something only up one route then eventually you have to balance it out with the opposite, or hit the wall.
In all honesty if you lose the love for what you do and what you have accomplished, you lose the love you have for yourself and maybe for others too if you allow it to go on.
I think its impossible to teach anyone a set path in complete balance or harmony, because they
have to want to walk it themselves in order to find their own balance.
But the people who love with all their heart what they do, do it with much less effort and its that heart-mind link that creates the counter balancing spin that gives us a natural; and they love themselves (in a non ego way) because they are what they do so its self generating.
A different exercise is to hold your arms out and spin like a twirling dervish they generally go clockwise, quite fast, then stop and hold your ground as the world flys around you. 21 spins maximum.3 times a day maximum. Eventually once your system balances out and your centers are up to speed its easy. Quite sickening to start with though.
I like anti clockwise these days
but im weird,as you well know.
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