Just been watching some boxing on S4C, and check this for the best way to get up from a knockdown ever.
S4/Clic Bocsio: Sialens Geltaidd
Don't worry if you don't understand the language, its in Welsh. The knockdown comes at 07:05 and Anwar Alfadli gets back to his feet in some style. At the second time of asking anyways.
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