Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
The hip extension so I was wondering if my initial drive of the bottom was causing my body to fatigue before the lockout thus causing the sticking point. Knowing that deficit punching puts you at a mechanical disadvantage and increases the range of motion thus increasing the flexibility required. I was wondering will deficits help you increase speed off the ground?
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Balance from the other point of view: is why its a good idea to block and mess with someone at the elbow and knee points when in any form of battle specially during their full extensions,their corrections to balance give you openings to thread way your into them and wrap them up.
Here's a clip of Tyson's dificit punching still the clip @1:10 is that good balance?
https://m.youtube.com/watch?v=P8OzGTHlSRs
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