I am just getting to the stage now where I am going to get registered to fight, my fitness levels are okay from training at the gym and playing football (soccer ha) a couple of nights a week, yet I realise need now to really step it up to be in shape for my debut fight on May 9th..

The problem I have is that as I work full time and go straight from work to the gym, I find I am suffering a bit of burn out and feeling run down and more susceptible to illness.. therefore I was wondering if taking multi vitamins and any other drink/pills/food will help me out at all.

Also, when I get to the gym, is there a decently priced product (creatine/maximuscle etc) that will help my actual performance in terms of training and weightlifting and sparring? obviously there is a wide range of products out there, but are any of them any good or all a waste of my money??

Answers on a post card please..

Nice 1