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  • Spicoli's Avatar
    06-07-2025, 10:21 PM
    Spicoli replied to a thread Today in Trump in Off Topic
    Velveeta Voldemort going all in on pushing ICE round ups to the point of protests brewing in Ca now. And as mentioned years ago...Trump wants the...
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    8760 replies | 1011307 view(s)
  • Spicoli's Avatar
    06-07-2025, 10:06 PM
    Spicoli replied to a thread Keyshawn Davis is the new star in Boxing Talk
    Is he? As it should be. Platforms and networks can take note too if a guy makes missing weight a habit as the whole card gets scattered.
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    30 replies | 10170 view(s)
  • Spicoli's Avatar
    06-07-2025, 10:05 PM
    Spicoli replied to a thread Vasyl Lomachenko retires in Boxing Talk
    Felt like a long time coming honestly. Sensational fighter. Still don't agree with the way they rolled him with instant pass to a title shot...
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    4 replies | 1022 view(s)
  • Spicoli's Avatar
    06-07-2025, 09:55 PM
    Spicoli replied to a thread Keyshawn Davis is the new star in Boxing Talk
    Well...I thought he was cut different from so many of the younger up and coming 'stars' today. Turns out in this most recent instance he's exactly...
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    30 replies | 10170 view(s)
  • greynotsoold's Avatar
    06-03-2025, 10:51 PM
    greynotsoold replied to a thread Running vs. Bagwork for a 45 year old sparring partner in Ask the Trainer
    Try this. Sprint for 100 steps, then walk, and walk fast, for 100 steps. Or, you can run in a 3 minute, 1 minute sequence, to simulate a 3 minute...
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    4 replies | 2826 view(s)
  • Spicoli's Avatar
    06-03-2025, 05:17 AM
    Spicoli replied to a thread RIP Mike McCallum in Boxing Talk
    Just tremendous pure boxer-puncher talent thru and thru, one of the very best to ever take the ring. Calm cool and collected approach was the Body...
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    9 replies | 4771 view(s)
  • Spicoli's Avatar
    06-01-2025, 04:08 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Yep, more than a few said he was very live. In the grand picture and blowing future company plans completely out of the water, huge upset. Great win...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 04:04 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    116-112...115-113 Plant...116-112....Resendiz wins split decision! Huge upset tbh. And 1 drunk ass judge trying to ruin it.
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 04:02 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Nice mutual give and take final round. Resendiz clearly stronger, Plant with a couple clean hooks. Talk about an underdog embracing and forcing an...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:58 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Gave Resendiz 11th just don't see this close now. Plant gets in one at a time but pressure and work rate as well as the bigger puncher says Resendiz....
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:54 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    7-3 Resendiz. Resendiz all on the body and landing cleaner. Plant is in a deep hole he needs something special. But he' looking worn and out of ideas...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:51 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    6-3 Resendiz
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:46 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    6-2 Resendiz all pressure up on Plant and landing clean. Plant loos all off and def bothered. Ref all over Resendiz for his head ?! and warning to...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:42 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Turned into a pick your poison type fight. Plant with the finer flashier singls and 1-2s, still moving well. But Resendiz right in front now working...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:38 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Wow. Plant was having a solid 6th thru out and got absolutely nailed near the end and had him hurt bad! Left then right by Resendiz took that round...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:33 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    3-2 Resendiz but tight 5th. Better accuracy Plant, showier, but Resendiz working well in between and body work focused.
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:30 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Plant back with the left hooks in 4th Resendiz still right on top of him. Getting distracted with neighbor issues :p. Fun fight thus far each have...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:25 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Nice 3rd Resendiz put it on Plant landed a couple very hard rights that Caleb felt. Caleb with some blood or marking between the eyes?! 2-1 Resendiz
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:21 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Have it 1-1. Resendiz pressuring up but still affording Plant too much selection.Nice right by Plant near end of round.
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 03:17 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Missed everything to do with Charlo v LaManna but did notice Cornflake had legs of jello very early on. No stability in there and looked over before...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 02:11 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Hernandez waving in Davis to trade and Davis says sure. Both throwing to the wind Hernandez stomping the canvas with barks of "come on come on", no...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 02:06 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    9-0 Hernandez, Kyrone letting them go and in exchanges on ropes. All balls. Hernandez is a little more loopy and not so much down the middle with...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:59 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Slightly better round Davis coming forward but Hernandez picking his spots and moves Davis with his shots. The more Davis puts out the more he knows...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:54 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Davis staying in on guts and guile now. Slower 6th for Hernandez but a matter of what he wants when he wants. Time for a last stand if Davis can...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:48 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Davis outgunned out skilled and out sped by Hernandez thru 5. Launching his own right here and there but no effect. Davis takes a big right end of...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:41 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Solid double jabs off of a missed uppercut...that takes a sturdy foundation, good feet. Ends 3rd round with Davis along ropes and again ripping 4-5...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:38 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    His upper body/back says he won't be at 160 very long.
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:37 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Pressure round two for Davis but Hernandez puts together a couple beautiful 5-6 punch combos and drops him solid! Punches from every angle here. Can...
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:33 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Hernandez very fluid coming forward. Moves well while punching and jab working solid.
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    36 replies | 11166 view(s)
  • Spicoli's Avatar
    06-01-2025, 01:29 AM
    Spicoli replied to a thread Plant vs Resendiz in Boxing Talk
    Davis v Hernandez walking in. Love the production of Prime, it just looks crisp and nice graphics. This fight can go a couple ways just hope it's...
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    36 replies | 11166 view(s)
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    Chris, Hope all is well. Did you ever get a chance to read my private message?
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    How's it going my friend? I hope all is well with you.
  4. cocobeware
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    Hi Chris

    I was wondering what you think is the best way for a boxer to breathe in the ring or on the bags ect?

    I normally breathe in through the nose and out throught the mouth and sort of give out a little shout but i have heard that it is better to try and breathe exclusivley through the nose as it reduces the chances of being knocked out or injuring youre jaw.

    Would be gratefull if you could share youre thoughts on this..

    Kind Regards
    colin
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About Chris Nagel

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About Chris Nagel
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