ok some questions..my uncle is 12 (younger than me...lol i know wierd...lol! keep this in mind, hes tryin to get a six pack and is failing....badly!!

1) is 12 too young to be buying wieghts for him? like is he too young to train wit weights this is what i feel and have warned him off them...even tho he would have to save for quite along time to get them any way...so quik would not be part of the picture!??

2)what other exersizes would lead to a quik pac (4 or 6...lol) what and how many to that same effect, a day...?

3)this is totaly different and is bout me....girls here.....how do u cover bruises? what type of conceilerdo u recomend cus i got a hella a bruise from sparrin where i dropped ma left hand...just on ma eye brow!!