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Thread: how do i get my 40 yard dash time faaster?

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    Default how do i get my 40 yard dash time faaster?

    how do i get my 40 yrd dash time faster any excersises or tips?....as of now im only runnin a 4.7 and im 17 yrs old 5'7 135

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    Default Re: how do i get my 40 yard dash time faaster?

    practice, lose weight, wear better trainers, work on explosive muscle power, i.e. big weights and fast!

    good luck!

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    Default Re: how do i get my 40 yard dash time faaster?

    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: how do i get my 40 yard dash time faaster?

    Just keep running it. Ive never ran a 40 yard dash but i ran a 6.0 50 yard dash and im 13.

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