Boxing Forums


.



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 5 of 5

Thread: Training after lay off

Share/Bookmark
  1. #1
    Join Date
    Sep 2008
    Posts
    908
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    928
    Cool Clicks

    Default Training after lay off

    Ok so I trained for 2 months really hard and intense mon-fri.
    I lost 23 lbs. I fought one amateaur fight an lost da guy was good but i woulda had him if i wasnt so tense....anywayz...
    id lik to start training again but cannot go to the gym any longer, ive been out of da gym for 5 months and have gained 10 lbs back and id lik to knoe if i started workin out again if would i lose the weight faster then last time due to muscle memory? or would it be juzz as hard work?
    Lifes a wheel of fortune and its my turn to spin it. -Tupac Shakur



    Hidden Content

  2. #2
    Join Date
    Jan 2009
    Location
    Toronto, Canada
    Posts
    348
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    716
    Cool Clicks

    Default Re: Training after lay off

    Never been in that position. The best way to find out would be to go for it and see. You know you better than anyone else.

  3. #3
    Join Date
    Jun 2005
    Posts
    7,495
    Mentioned
    19 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    2414
    Cool Clicks

    Default Re: Training after lay off

    You remember what you use to do but the Body has Forgotten, dont push it
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

  4. #4
    Join Date
    Sep 2008
    Posts
    908
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    928
    Cool Clicks

    Default Re: Training after lay off

    Quote Originally Posted by Scrap View Post
    You remember what you use to do but the Body has Forgotten, dont push it
    lol thanx
    Lifes a wheel of fortune and its my turn to spin it. -Tupac Shakur



    Hidden Content

  5. #5
    Join Date
    Aug 2004
    Location
    Michigan
    Posts
    3,555
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1529
    Cool Clicks

    Default Re: Training after lay off

    Just ease back into the routine of it. Consistency and smart training will show results.

    If you're to lose more weight this time, it'll be because you're taking a smarter approach to your training.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. training
    By champ21 in forum Ask the Trainer
    Replies: 1
    Last Post: 12-05-2007, 01:34 AM
  2. Training log
    By Hatton1989 in forum Training Logs
    Replies: 1
    Last Post: 07-23-2007, 02:37 PM
  3. 1st day training.....
    By Prophetic:::Poet in forum Ask the Trainer
    Replies: 4
    Last Post: 07-20-2007, 10:56 PM
  4. Replies: 21
    Last Post: 06-02-2007, 11:07 AM
  5. Replies: 0
    Last Post: 04-23-2006, 09:40 AM

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  





Boxing | Boxing Photos | Boxing News | Boxing Videos | Boxing Forum | Boxing Books | Boxing Posters | Learn to Box | Advanced Fighting Methods | Boxing Rankings | Boxing Schedule | Auctions | Fun and Games | Boxing Equipment

Copyright © 2000 - 2019 Saddo Boxing - Boxing