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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

    (2 Viewing)

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554

    Last Post:

  2. Important / Useful Posts

    (13 Viewing)

    Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,027

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  1. Neck Excercises

    Started by Gutbuster, 08-08-2007 03:07 PM
    punches
    • Replies: 4
    • Views: 3,635
    rockjaw
    10-07-2012, 11:52 PM Go to last post

  2. Jab

    Started by RMorisseau09, 09-19-2012 06:08 PM
    improve, jab, power
    • Replies: 12
    • Views: 2,165
    Scrap
    10-05-2012, 12:26 AM Go to last post

  3. Verti Run

    Started by Scrap, 12-05-2011 03:12 PM
    index, video, youtube
    • Replies: 20
    • Views: 5,172
    Scrap
    10-04-2012, 07:22 PM Go to last post

  4. Tips for hanging a Double End Bag?

    Started by cambay411, 09-18-2012 11:29 PM
    advice, bag, double, end, everlast, title
    • Replies: 3
    • Views: 2,095
    greynotsoold
    09-28-2012, 05:28 PM Go to last post

  5. Moved: How to throw the Left Hook properly to prevent Injury

    Started by cocobeware, 06-19-2009 07:51 PM
    •  
    •  

  6. Red face Bulking up

    Started by Sandman1995, 09-26-2012 07:29 PM
    bags, boxing, heal
    • Replies: 2
    • Views: 1,095
    Sandman1995
    09-27-2012, 07:18 PM Go to last post

  7. Low fibre diet to make weight

    Started by southpawwolves, 09-25-2012 01:00 PM
    advice, alter, amateur, diet, performance
    • Replies: 9
    • Views: 1,724
    southpawwolves
    09-26-2012, 09:15 AM Go to last post

  8. Thomas Hearns pic for sale on E Bay

    Started by Jun Chang, 09-26-2012 01:20 AM
    power, punching
    • Replies: 0
    • Views: 1,017
    Jun Chang
    09-26-2012, 01:20 AM Go to last post

  9. Fight number 2

    Started by erics44, 09-24-2012 08:06 PM
    amatures, fight, injury, knee
    • Replies: 1
    • Views: 870
    donnydarkoIRL
    09-25-2012, 08:42 AM Go to last post

  10. Fight Night Weight.

    Started by Peter Som, 09-24-2012 12:19 AM
    boxers, fight, fight night
    • Replies: 3
    • Views: 991
    donnydarkoIRL
    09-24-2012, 10:50 PM Go to last post

  11. Help to prevent turning rear foot inward too much?

    Started by Castleberry, 09-22-2012 06:14 PM
    end, hook, punching, shadowboxing, ward
    • Replies: 4
    • Views: 1,704
    Scrap
    09-24-2012, 11:14 AM Go to last post

  12. Would going to a boxing gym only once or twice a week be any good?

    Started by Castleberry, 09-21-2012 03:16 AM
    boxing, gym, live
    • Replies: 7
    • Views: 8,996
    donnydarkoIRL
    09-24-2012, 09:01 AM Go to last post

  13. Using Advocare to Shed a few lbs to make weight?

    Started by cnote111, 09-21-2012 04:28 PM
    boxers, online
    • Replies: 3
    • Views: 1,105
    donnydarkoIRL
    09-24-2012, 08:39 AM Go to last post

  14. Tiring lead arm

    Started by southpawwolves, 09-05-2012 10:28 AM
    jab
    • Replies: 17
    • Views: 2,581
    donnydarkoIRL
    09-18-2012, 03:36 PM Go to last post

  15. I'm in search of a heavy bag workout.

    Started by VirusDoctor, 09-17-2012 03:43 AM
    bag, bag workout, boxing, crazy, punch, training
    • Replies: 2
    • Views: 1,014
    SugarBoxing
    09-17-2012, 01:16 PM Go to last post

  16. Rocki Marcianno phantom overhead & Mike Tyson Home-run hook

    Started by SugarBoxing, 09-05-2012 03:34 PM
    home, hook, mike tyson, punches, tyson 2 Attachment(s)
    • Replies: 9
    • Views: 2,607
    SugarBoxing
    09-12-2012, 02:35 PM Go to last post

  17. How to pick out the correct heavy bag?

    Started by VirusDoctor, 09-09-2012 10:51 PM
    bag, free, gym, home
    • Replies: 5
    • Views: 1,418
    VirusDoctor
    09-11-2012, 03:52 AM Go to last post

  18. Pre Wraps

    Started by Jun Chang, 09-09-2012 06:39 PM
    bag, champion, equipment, gear, handwraps, review, rival
    • Replies: 1
    • Views: 991
    Howlin Mad Missy
    09-09-2012, 06:45 PM Go to last post

  19. Best wraps ?

    Started by Jun Chang, 08-31-2012 04:33 PM
    bag, gloves
    • Replies: 4
    • Views: 1,781
    Jun Chang
    09-09-2012, 06:08 PM Go to last post

  20. My Diet

    Started by southpawwolves, 08-29-2012 12:45 PM
    advice, boxing, diet, nutrition, training
    • Replies: 10
    • Views: 6,680
    0james0
    09-04-2012, 09:24 PM Go to last post

  21. Post-Cancer & boxing

    Started by BigSkinny87, 07-04-2012 05:07 PM
    advice, boxers, boxing, exercise, footwork, gyms, personal, stance, youtube
    • Replies: 9
    • Views: 2,063
    SugarBoxing
    09-03-2012, 12:31 PM Go to last post

  22. Boxing Analyst

    Started by Peter Som, 08-22-2012 11:42 PM
    boxing, personal, professional, stance
    • Replies: 2
    • Views: 1,200
    SugarBoxing
    08-30-2012, 01:28 PM Go to last post

  23. Poor man's Punching Bag.

    Started by Peter Som, 08-14-2012 04:40 AM
    alter, bag, folks, knowledge, legit, punching
    • Replies: 5
    • Views: 4,702
    Peter Som
    08-22-2012, 11:27 PM Go to last post

  24. punch men

    Started by erics44, 08-15-2012 03:59 PM
    bag, men, mind, punch, punching
    • Replies: 2
    • Views: 1,257
    erics44
    08-21-2012, 09:08 AM Go to last post

  25. School Me on the Classical Boxing Stance

    Started by DiPoet, 06-13-2012 04:30 PM
    boxing, footwork, gym, jab, links, punches, stance, video, youtube
    • Replies: 6
    • Views: 5,253
    Scrap
    08-15-2012, 01:45 PM Go to last post

  26. Rotator cuff (I think) and footwork

    Started by IronIkeTurner, 08-10-2012 10:29 PM
    advice, bag, boxing, boxing gloves, exercise, feet, footwork, gloves, hook, injury, jab, puncher, punches, punching, training, youtube
    • Replies: 2
    • Views: 1,377
    nikola_ganchev
    08-11-2012, 01:27 PM Go to last post

  27. planning on starting boxing

    Started by Mikey97, 08-02-2012 03:10 AM
    abs, advice, basketball, boxers, boxing, boxing equipment, diet, equipment, gym, home, news, personal, professional
    • Replies: 4
    • Views: 1,696
    greynotsoold
    08-03-2012, 07:09 PM Go to last post

  28. Can someone help a 48 yr old wıth begınnıng a boxer's dıet?

    Started by brocktonblockbust, 05-21-2012 12:01 AM
    boxer
    • Replies: 19
    • Views: 3,381
    StrictlySP
    07-31-2012, 06:55 PM Go to last post

  29. Question KO safety for the boxer and those around.

    Started by NightTerror, 07-31-2012 09:31 AM
    boxer, fight, hasim rahman, knockouts, kos, lennox lewis, lewis, ropes, rules
    • Replies: 0
    • Views: 1,063
    NightTerror
    07-31-2012, 09:31 AM Go to last post

  30. is there any safe supplements for a youngster age 11

    Started by Gypsy warrior, 06-12-2012 06:08 AM
    strength
    • Replies: 7
    • Views: 1,751
    Scrap
    07-30-2012, 12:28 AM Go to last post
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