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Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
Please just ın general ıf I were to start traınıng for a fıght at age 48 I weıgh 188 now and need to get down to 154 fıghtıng weıght. Can you help me ın general wıth breakfast and lunch dıets ın general? Also just a general workout regımen---how many mıles per day? Pushups? Sıtups? etc. Just a general outlıne at thıs poınt please somebody I am serıous about startıng thıs now and I dont have much tıme at 48.
Old Guard
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
Far too vague a question to be asking.
My only advice would be that if you're really serious - get your arse down the gym.
The modern idiot is here
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
Brockton you said on the other thread your're in heavy training, which is it, heavy training or asking how many sit ups a day will make you Champeeen of da Whole White Woild?
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
Forum Greatest Of All Time
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
I'm not pissing on your chips my friend, think long and hard before you go on this journey it's a rockyOriginally Posted by brocktonblockbust
road. I've help my son train since he was 11 but now he's in his 20's it's way to much for my body,
the pad work is hell on my shoulders.When he was younger I would do a bit of sparring with him now he would really hurt me, he's only playing with me. So my friend think hard them punches hurt a lot more the older you go.
Forum Greatest Of All Time
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
The main thing is punch resistance , at that age its just not there anymore.
Old Guard
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
Who do you think will card you?
Not to crap on your aspirations but I think that boat has long sailed.
The modern idiot is here
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
Andrew Hartley gets fights
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
Old Guard
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Re: Can someone help a 48 yr old wıth begınnıng a boxer's dıet?
I know nowadays pro boxers fight into their late 40's, but do state commissions give out licenses for someone starting out at 48?
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