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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554

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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,027

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  1. Sticky Thread Sticky: Example of a good amateur boxing gym

    Started by porkypara, 04-10-2009 03:57 PM
    3 Pages •
    1 2 3
    amateur, boxing, gym, india, video, youtube
    • Replies: 31
    • Views: 92,820
    Elise Claire
    03-01-2025, 10:49 AM Go to last post

  2. Sticky Thread Sticky: What works for you in Sparring/Fighting?

    Started by Chris Nagel, 07-24-2007 08:43 PM
    4 Pages •
    1 2 3 ... 4
    barrera, boxers, boxing, footwork, free, funny, home, hook, jab, knee, legitimate, legs, mind, modern, morales, pain, palm, power, punches, range, skills, stance, strength, strong, test
    • Replies: 54
    • Views: 129,397
    RafaelGoodman
    11-04-2024, 08:08 AM Go to last post

  3. Exclamation Sticky Thread Sticky: Interesting/Useful Boxing Youtube Channels

    Started by Chris Nagel, 04-06-2010 11:51 PM
    boxing, british, fight, improve, interesting, kostya tszyu, power, punching, size, training, tszyu, welterweight, youtube
    • Replies: 13
    • Views: 60,276
    takeshi
    07-28-2013, 06:12 PM Go to last post

  4. Sticky Thread Sticky: Saddo's Supplement Dictionary;

    Started by donnydarkoIRL, 04-03-2008 09:34 AM
    3 Pages •
    1 2 3
    accounts, personal
    • Replies: 38
    • Views: 107,710
    cnote111
    06-10-2013, 08:19 PM Go to last post

  5. Sticky Thread Sticky: Sports Nutrition Bible

    Started by ono, 07-22-2008 02:08 PM
    4 Pages •
    1 2 3 ... 4
    nutrition, sports
    • Replies: 46
    • Views: 123,945
    amiller
    08-01-2011, 01:20 AM Go to last post

  6. Sticky Thread Sticky: Boxer Chow - Post your Recipes Here!

    Started by Trainer Monkey, 05-10-2008 07:28 AM
    7 Pages •
    1 2 3 ... 7
    boxer
    • Replies: 104
    • Views: 206,169
    OccamsRazor25m
    02-18-2011, 03:09 AM Go to last post

  7. Sticky Thread Sticky: READ THIS BEFORE POSTING: How to get help in here

    Started by AdamGB, 04-16-2006 06:39 PM
    advice, amatuer, bag, boxing, guide, gym
    • Replies: 0
    • Views: 41,539
    AdamGB
    04-16-2006, 06:39 PM Go to last post

  8. Sticky Thread Sticky: Welcome to Ask the Trainer.

    Started by Andre, 04-02-2005 12:36 AM
    gym, knocked, points, pressure, ring
    • Replies: 0
    • Views: 44,526
    Andre
    04-02-2005, 12:36 AM Go to last post

  1. Going vegan for 21 days

    Started by ykdadamaja, 01-03-2026 12:01 AM
    • Replies: 14
    • Views: 16,429
    ykdadamaja
    01-29-2026, 02:22 PM Go to last post

  2. Gaining Position and circling to the right (counter clockwise)

    Started by Austin_B, 07-12-2025 11:10 PM
    circling, footwork, position
    • Replies: 8
    • Views: 21,269
    Austin_B
    07-21-2025, 08:43 PM Go to last post

  3. heres a tip

    Started by Yuzo, 07-18-2025 05:20 AM
    • Replies: 0
    • Views: 4,967
    Yuzo
    07-18-2025, 05:20 AM Go to last post

  4. beating canelo

    Started by Yuzo, 06-01-2021 12:53 AM
    • Replies: 10
    • Views: 29,964
    Austin_B
    07-12-2025, 11:04 PM Go to last post

  5. George Foreman has a very sudden 1, 2 (Jab cross) how does he make it so fast?

    Started by OMGWTF, 07-21-2015 06:07 AM
    jab
    • Replies: 2
    • Views: 6,056
    Austin_B
    07-12-2025, 10:58 PM Go to last post

  6. Circling right

    Started by Rocky Balboa, 01-27-2009 06:01 PM
    2 Pages •
    1 2
    feet, hook, jab, power
    • Replies: 26
    • Views: 10,486
    Austin_B
    07-11-2025, 01:51 AM Go to last post

  7. Running vs. Bagwork for a 45 year old sparring partner

    Started by mozilla2004, 05-30-2025 03:38 AM
    conditioning, endurance
    • Replies: 4
    • Views: 14,724
    greynotsoold
    06-03-2025, 10:51 PM Go to last post

  8. Learning how to fight

    Started by randall, 01-22-2024 12:59 AM
    • Replies: 4
    • Views: 15,074
    Yuzo
    05-16-2025, 01:10 AM Go to last post

  9. Glove size/weight

    Started by Kokohead, 11-29-2022 11:47 PM
    • Replies: 6
    • Views: 17,385
    GracHals
    04-25-2025, 04:19 PM Go to last post

  10. Back down to 218lbs

    Started by ykdadamaja, 03-10-2025 04:08 PM
    • Replies: 3
    • Views: 35,946
    ykdadamaja
    03-17-2025, 01:47 PM Go to last post

  11. Moved: Get Expert Guidance with Ask the Trainer

    Started by fovinam, 03-17-2025 08:52 AM
    •  
    •  

  12. Boxing Gloves for a heavy bag (Strength Training)?

    Started by STR1PES, 07-21-2005 06:05 PM
    bag, boxing, everlast, gloves, strength, training
    • Replies: 4
    • Views: 14,216
    Elise Claire
    02-28-2025, 09:21 AM Go to last post

  13. Nobody told me VEGETABLES for weight loss!

    Started by ykdadamaja, 02-03-2025 10:03 PM
    • Replies: 8
    • Views: 22,237
    TIC
    02-06-2025, 06:25 AM Go to last post

  14. If You Want Boxing Gear...

    Started by greynotsoold, 11-30-2024 02:56 AM
    • Replies: 0
    • Views: 12,037
    greynotsoold
    11-30-2024, 02:56 AM Go to last post

  15. Gym ownwer told me to bring an extra shirt...

    Started by ykdadamaja, 10-02-2024 01:10 PM
    • Replies: 2
    • Views: 21,674
    ykdadamaja
    10-02-2024, 10:12 PM Go to last post

  16. Post Beating Inoue

    Started by mrprunes, 09-30-2024 12:13 AM
    • Replies: 5
    • Views: 18,783
    TIC
    10-02-2024, 08:18 AM Go to last post

  17. beating beterbiev

    Started by Yuzo, 01-18-2024 07:07 AM
    • Replies: 6
    • Views: 17,832
    Master
    09-29-2024, 11:39 AM Go to last post

  18. HELP! I need some tips to improve my boxing

    Started by Luvchenko, 02-21-2024 12:51 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 26,916
    Yuzo
    06-30-2024, 09:14 PM Go to last post

  19. a question about southpaws

    Started by Yuzo, 02-10-2024 01:50 AM
    • Replies: 4
    • Views: 13,773
    Master
    06-09-2024, 03:16 PM Go to last post

  20. a southpaw's best punch

    Started by Yuzo, 06-05-2024 01:02 AM
    • Replies: 0
    • Views: 11,824
    Yuzo
    06-05-2024, 01:02 AM Go to last post

  21. Arrow Best/Most Efficient Way to Bulk up?

    Started by Chris24-7, 03-26-2009 03:55 PM
    3 Pages •
    1 2 3
    gym, strength
    • Replies: 31
    • Views: 30,355
    justinsmith07
    05-01-2024, 06:40 AM Go to last post

  22. Rocky Marciano's Underrated Defense

    Started by generalbulldog, 01-02-2010 06:50 AM
    2 Pages •
    1 2
    arturo gatti, boxing, gatti, video, youtube
    • Replies: 16
    • Views: 23,807
    joe smith
    01-31-2024, 12:11 AM Go to last post

  23. Lightbulb Where can I buy the best boxing gloves?

    Started by raleighc912, 10-27-2023 10:17 AM
    • Replies: 0
    • Views: 18,293
    raleighc912
    10-27-2023, 10:17 AM Go to last post

  24. Ripstick

    Started by greynotsoold, 10-09-2023 03:08 AM
    • Replies: 5
    • Views: 14,488
    greynotsoold
    10-12-2023, 02:51 AM Go to last post

  25. Went down as far as 195lbs...

    Started by ykdadamaja, 08-07-2023 01:55 PM
    • Replies: 6
    • Views: 20,703
    ykdadamaja
    08-08-2023, 12:48 PM Go to last post

  26. Heavy Bag + Stand Vs Century Bob (can't hang a heavy bag)

    Started by BoxingTim, 07-02-2023 02:35 AM
    • Replies: 0
    • Views: 13,460
    BoxingTim
    07-02-2023, 02:35 AM Go to last post

  27. Do all boxers lose their teeth?

    Started by ykdadamaja, 04-24-2023 01:56 AM
    • Replies: 8
    • Views: 17,672
    Master
    05-05-2023, 03:54 PM Go to last post

  28. why do you throw your jab?

    Started by Yuzo, 04-27-2023 05:52 AM
    • Replies: 1
    • Views: 15,855
    Master
    04-27-2023, 09:40 AM Go to last post

  29. Turning punches over

    Started by PerfectJab, 09-05-2022 09:12 PM
    • Replies: 3
    • Views: 16,913
    donnydarkoIRL
    10-18-2022, 08:40 PM Go to last post

  30. Water Weight from Sodium?

    Started by mahoney, 03-02-2011 09:27 PM
    diet
    • Replies: 6
    • Views: 27,831
    UKMMA
    09-04-2022, 11:23 PM Go to last post
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