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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554
  2. Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,027
  1. Sticky Thread Sticky: Example of a good amateur boxing gym

    Started by porkypara, 04-10-2009 03:57 PM
    3 Pages
    1 2 3
    amateur, boxing, gym, india, video, youtube
    • Replies: 31
    • Views: 79,456
    03-01-2025, 10:49 AM Go to last post
  2. Sticky Thread Sticky: What works for you in Sparring/Fighting?

    Started by Chris Nagel, 07-24-2007 08:43 PM
    4 Pages
    1 2 3 ... 4
    barrera, boxers, boxing, footwork, free, funny, home, hook, jab, knee, legitimate, legs, mind, modern, morales, pain, palm, power, punches, range, skills, stance, strength, strong, test
    • Replies: 54
    • Views: 111,890
    11-04-2024, 08:08 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Interesting/Useful Boxing Youtube Channels

    Started by Chris Nagel, 04-06-2010 11:51 PM
    boxing, british, fight, improve, interesting, kostya tszyu, power, punching, size, training, tszyu, welterweight, youtube
    • Replies: 13
    • Views: 53,752
    07-28-2013, 06:12 PM Go to last post
  4. Sticky Thread Sticky: Saddo's Supplement Dictionary;

    Started by donnydarkoIRL, 04-03-2008 09:34 AM
    3 Pages
    1 2 3
    accounts, personal
    • Replies: 38
    • Views: 93,274
    06-10-2013, 08:19 PM Go to last post
  5. Sticky Thread Sticky: Sports Nutrition Bible

    Started by ono, 07-22-2008 02:08 PM
    4 Pages
    1 2 3 ... 4
    nutrition, sports
    • Replies: 46
    • Views: 107,252
    08-01-2011, 01:20 AM Go to last post
  6. Sticky Thread Sticky: Boxer Chow - Post your Recipes Here!

    Started by Trainer Monkey, 05-10-2008 07:28 AM
    7 Pages
    1 2 3 ... 7
    boxer
    • Replies: 104
    • Views: 184,290
    02-18-2011, 03:09 AM Go to last post
  7. Sticky Thread Sticky: READ THIS BEFORE POSTING: How to get help in here

    Started by AdamGB, 04-16-2006 06:39 PM
    advice, amatuer, bag, boxing, guide, gym
    • Replies: 0
    • Views: 35,716
    04-16-2006, 06:39 PM Go to last post
  8. Sticky Thread Sticky: Welcome to Ask the Trainer.

    Started by Andre, 04-02-2005 12:36 AM
    gym, knocked, points, pressure, ring
    • Replies: 0
    • Views: 38,293
    04-02-2005, 12:36 AM Go to last post
    • Replies: 5
    • Views: 137
    Today, 12:18 PM Go to last post
  1. beating canelo

    Started by Yuzo, 06-01-2021 12:53 AM
    • Replies: 10
    • Views: 23,442
    07-12-2025, 11:04 PM Go to last post
    • Replies: 2
    • Views: 1,067
    07-12-2025, 10:58 PM Go to last post
  2. Circling right

    Started by Rocky Balboa, 01-27-2009 06:01 PM
    2 Pages
    1 2
    feet, hook, jab, power
    • Replies: 26
    • Views: 2,591
    07-11-2025, 01:51 AM Go to last post
    • Replies: 4
    • Views: 8,643
    06-03-2025, 10:51 PM Go to last post
  3. Learning how to fight

    Started by randall, 01-22-2024 12:59 AM
    • Replies: 4
    • Views: 9,413
    05-16-2025, 01:10 AM Go to last post
  4. Glove size/weight

    Started by Kokohead, 11-29-2022 11:47 PM
    • Replies: 6
    • Views: 11,481
    04-25-2025, 04:19 PM Go to last post
  5. Back down to 218lbs

    Started by ykdadamaja, 03-10-2025 04:08 PM
    • Replies: 3
    • Views: 30,341
    03-17-2025, 01:47 PM Go to last post
  6. Moved: Get Expert Guidance with Ask the Trainer

    Started by fovinam, 03-17-2025 08:52 AM
    •  
    •  
  7. Boxing Gloves for a heavy bag (Strength Training)?

    Started by STR1PES, 07-21-2005 06:05 PM
    bag, boxing, everlast, gloves, strength, training
    • Replies: 4
    • Views: 8,697
    02-28-2025, 09:21 AM Go to last post
  8. Nobody told me VEGETABLES for weight loss!

    Started by ykdadamaja, 02-03-2025 10:03 PM
    • Replies: 8
    • Views: 15,955
    02-06-2025, 06:25 AM Go to last post
  9. If You Want Boxing Gear...

    Started by greynotsoold, 11-30-2024 02:56 AM
    • Replies: 0
    • Views: 6,976
    11-30-2024, 02:56 AM Go to last post
  10. Gym ownwer told me to bring an extra shirt...

    Started by ykdadamaja, 10-02-2024 01:10 PM
    • Replies: 2
    • Views: 16,358
    10-02-2024, 10:12 PM Go to last post
  11. Post Beating Inoue

    Started by mrprunes, 09-30-2024 12:13 AM
    • Replies: 5
    • Views: 13,130
    10-02-2024, 08:18 AM Go to last post
  12. beating beterbiev

    Started by Yuzo, 01-18-2024 07:07 AM
    • Replies: 6
    • Views: 11,991
    09-29-2024, 11:39 AM Go to last post
  13. HELP! I need some tips to improve my boxing

    Started by Luvchenko, 02-21-2024 12:51 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 18,417
    06-30-2024, 09:14 PM Go to last post
  14. a question about southpaws

    Started by Yuzo, 02-10-2024 01:50 AM
    • Replies: 4
    • Views: 8,633
    06-09-2024, 03:16 PM Go to last post
  15. a southpaw's best punch

    Started by Yuzo, 06-05-2024 01:02 AM
    • Replies: 0
    • Views: 6,832
    06-05-2024, 01:02 AM Go to last post
  16. Arrow Best/Most Efficient Way to Bulk up?

    Started by Chris24-7, 03-26-2009 03:55 PM
    3 Pages
    1 2 3
    gym, strength
    • Replies: 31
    • Views: 20,074
    05-01-2024, 06:40 AM Go to last post
  17. Rocky Marciano's Underrated Defense

    Started by generalbulldog, 01-02-2010 06:50 AM
    2 Pages
    1 2
    arturo gatti, boxing, gatti, video, youtube
    • Replies: 16
    • Views: 15,815
    01-31-2024, 12:11 AM Go to last post
  18. Lightbulb Where can I buy the best boxing gloves?

    Started by raleighc912, 10-27-2023 10:17 AM
    • Replies: 0
    • Views: 13,274
    10-27-2023, 10:17 AM Go to last post
  19. Ripstick

    Started by greynotsoold, 10-09-2023 03:08 AM
    • Replies: 5
    • Views: 9,089
    10-12-2023, 02:51 AM Go to last post
  20. Went down as far as 195lbs...

    Started by ykdadamaja, 08-07-2023 01:55 PM
    • Replies: 6
    • Views: 14,098
    08-08-2023, 12:48 PM Go to last post
    • Replies: 0
    • Views: 8,398
    07-02-2023, 02:35 AM Go to last post
  21. Do all boxers lose their teeth?

    Started by ykdadamaja, 04-24-2023 01:56 AM
    • Replies: 8
    • Views: 11,535
    05-05-2023, 03:54 PM Go to last post
  22. why do you throw your jab?

    Started by Yuzo, 04-27-2023 05:52 AM
    • Replies: 1
    • Views: 10,789
    04-27-2023, 09:40 AM Go to last post
  23. Turning punches over

    Started by PerfectJab, 09-05-2022 09:12 PM
    • Replies: 3
    • Views: 11,527
    10-18-2022, 08:40 PM Go to last post
  24. Water Weight from Sodium?

    Started by mahoney, 03-02-2011 09:27 PM
    diet
    • Replies: 6
    • Views: 22,266
    09-04-2022, 11:23 PM Go to last post
  25. Going back to basics

    Started by Gray Lion, 03-29-2022 05:24 AM
    • Replies: 6
    • Views: 15,112
    07-06-2022, 10:18 PM Go to last post
  26. What are your fav boxing combos?

    Started by heavybagpro, 09-21-2021 10:28 AM
    • Replies: 5
    • Views: 19,176
    01-02-2022, 10:36 PM Go to last post

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