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He has a website I used to visit a few years ago and does some crazy training I just stumbled upon some youtube clips of him. The guy looks like a fucking hard bastard IMO. Anyone know anything about him? has he fought in the ring?
http://uk.youtube.com/watch?v=0YFfy9lXFGE
http://uk.youtube.com/watch?v=B9hk9z...ossboxing.com/
Jeezuse...I shreded my groin just watching that 2nd vid :o.Damn.Double clap push ups etc. Mastered the pressing a keg ;D back in the day but that as close as I can get to this hyped up dude
Just tried that. It seems totally impossible, I got 3 claps behind my back out of about 10 tries and my body hit the floor at the same time. He actually does TRIPLE hand claps if you watch closely!!! fuckin hellQuote:
Originally Posted by Spicoli surfs 'Nawlins
Just found a skipping one
http://uk.youtube.com/watch?v=lVkYjp...m/thegym26.htm
Just as good as PBF don't you think?
Ross is a fitness beast. I think he maybe did a bit of boxing, can't remember. He isn't an active boxer...but does train and has boxing and mma guys he works with. He's got some great programs and ideas and really knows his stuff.
It would be great if I could up some of my training vids would make a great before and after type advert.
He's definitely not someone you'd want to get in an argument with.
I used to post periodically on the rossboxing forum before I found this place. I'm not sure if he ever boxed, but I'm pretty sure he mentioned working in a fighters corner before. I could be mistaken though, it was years ago.
That ain't nothin'. I could beat him. Uh, if I had like a bat, 2 dogs and he was just waking up. :lickish:
I like His stuff, its not new been on the go years, but love His attitude.
Ross Enamait boxed plenty as an amateur as was very good.
His jaw was shattered before he turned pro and boxing is no longer possible for him
Brock Lesnar also has some insane workout routines...
http://www.youtube.com/watch?v=tfFutnx-4_4