Originally Posted by
El Kabong
That's rough man and I hate it for you. Here's my advice for you given your situation...
1. Be honest with her. Honesty is good, don't be angry, don't be mean, just be honest. Lay it out how you would LIKE to feel when you're around her and compare that to how things currently are. Be sure to use "I statements" (I feel that _____, when you do _____ I feel ______) because you want to own your feelings.
2. Don't keep score, don't assign blame. You've dealt with panic attack like symptoms, those are very rough, and I am certain if I or anyone else spoke to you during that time as opposed to when you felt normal we'd see a huge difference. This person has high blood pressure, that can change their mood, their emotional stamina, etc.
3. This seems like common sense but it's amazing how many people refuse to do it....Don't be afraid to let go, don't be afraid to NOT react whether verbally or emotionally, there's no law that says "you must feel _____ when x happens"....choose to let go. Some people hold on to guilt, hold on to doubt, hold on to negativity, and hold on to criticism like they would fly off the Earth if they let it go....just take a deep breath, and let the superfluous go. If you love this person who is giving you a hard time either the love trumps their attitude or it doesn't and if love wins then just let go be humble and think "I love them" and if love loses then take a deep breath and think "Why the hell should I care about what they think? It's a waste of time!"
Be like water because water has no shape of it's own it adapts to it's setting...you can weather the rock of this guilt tripper by being honest with them or you can flow over or around or change course away from them.....the choice is yours, the locus of control is inside you, you decide how to react, how to respond...I wish you the best of luck.